Here are some testimonials from past retreat guests.
experience
Check out some of the LUSH ACCOMMODATON Available at Upcoming Retreats
I’m Kelly Wotherspoon, your facilitator for the duration of this retreat. I am first and foremost a teacher, a way-shower. I have been a naturopath and worked in clinical practice for 10 years, teaching wellness in body, mind and spirit. My husband and partner in crime, Kane Rawle, is a multi-modality facilitator and provides group esoteric acupuncture and breathwork by my side.
Our carefully curated retreats bring healing, connection, expansion, delicious food and ALWAYS some fun sprinkled in as well.
2025 is going to be an enormous year of transformation, and I can't tell you how excited we are to witness you on your journey.
Healing body, mind and spirit is my jam. It’s what I do. I have been using esoteric acupuncture and sound therapy throughout my own healing journey and can attest to the profound shifts that come as the reward to surrendering through the experience. Which is why I bring these modalities into these spaces for YOU!
SO much to salivate over...
Breakfast:
Smoothie: strawberry, banana and regular or coconut milk.
Green juice: spinach, cucumber and parsley
Fresh water: cantaloupe
Seasonal fruit.
Hot cake with strawberries.
Avocado toast made with home-made bread.
Scrambed eggs mexican style with onion, tomatoand chili.
Lunch:
Fresh water: natural orange limonade.
Salad: Green mix, lentils, cherry tomato, panellacheese and ciboulette.
Dip: roasted eggplant caviar and roasted garlicwith veggie sticks.
Stuffed poblano chilli with GF bechamel, cheese,corn and onion; and the traditional ground beef stuffing.
Cous cous with chicken and vegetables.
Grilled chicken breast.
Dinner:
Fresh water: Watermelon
Salad: Garbanzo beans, quinoa, red fruits and cashews.
Salad: Quinoa salad, spinach, corn, beets, breadcroutons and grilled Tofu Veracruzana style fish with rice.
Papas bravas, wide cubes then fried in oil and served warm with a spicy sauce, with grilled chicken.
Dessert:
Homemade banana ice cream.
Breakfast:
Smoothie: red fruits with soy milk
Green juice: chaya and orange juice
Fresh water: pineaple and mint.
Seasonal fruit. Waffles and walnuts.
Lunch:
Fresh water: hibiscus
Salad: green mix, beetroot, yellow pepper,and citrus
Dip: guacamole with roasted pineaple andpico de gallo.
Lentil and mashed potatos caserole. Yakimeshi rice with vegetables andshrimp.
Grilled chicken breast.
Dinner:
Fresh water: cucumber lemonade.
Salad: green mix, mango, croutons, cherrytomato, almonds and black olives
Salad: Potato salad, celery, green apple and vegan mayonnaise with capers
Traditional lasagna: several layers of lasagna sheets with sauce, meat or vegetables and cheese
Musaka with grilled eggplant and zuccini, red tomato and bechamel sauce.
Dessert:
Rice pudding.
Breakfast:
Smoothie: pasion fruit and orange juice
Green juice: maca and blueberries
Fresh water: watermelon and basil.
Seasonal fruit.
Waffle with chaya
French toast.
Fritatta with vegetables.
Lunch:
Fresh water: Fresh juice of pinapple and ginger
Salad: mix lettuce with palm heart, roasted pear and blue chesse crusted with nuts Dip: beetroot and almond cream with salty croutone
Main dish
1.- saute veggies
2.- mexican dish: skirt steak and chicken breast, roasted panela chesse, mexican cactus, baby onions, white rice, tomatoe red sauce
Dinner:
Fresh water: tamarind
Salad: mix lettuce, beetroot, brie chesse, cucumber slices, tomato, avocado
Salad: black olives, panela chesse, peanuts, chickpea
Main: tikin-xic fish, marinara chicken breast, cuban rice(beans and fried plantain), adobados shrimps.
Dessert:
GF lemon pie
It's time to journey home to yourself...
All of our retreats are 100% non-refundable, however are transferrable to another person up until the start date OR transferable to another retreat facilitated by the Academy up to 6 weeks prior to original retreat start date as per our Terms and Conditions. It is always advisable to take out travel insurance for any trip that is of significant investment to you.
All questions can be asked by booking a zoom call with Kelly. You can do that by clicking some of the 'Book a Call' buttons above.
Absolutely! If you would like to share the experience with a bestie, then you absolutely can! Just let Kelly know when booking your names so she can room you together.
Absolutely! If you would like to arrange a payment plan, ALL payment plans are custom and finalised with an in person chat with Kelly after you have paid your deposit. Payments are subject to the Terms and Conditions of the Academy.
Flights are not included in the packages quoted on the website. If you would like to go through our extended payment plan options with TLC Finance we CAN package flights. To find out more book a call with Kelly and discover how easy it is to lock in the retreat of your dreams in 2025!
Get In Touch
Email: [email protected]
Address
Office: Kiels Mountain QLD Australia
Assistance Hours
Always Open